Celebration of International Yoga Day at Sainik School Kodagu


The 9th International Yoga Day was celebrated with enthusiasm at Sainik School Kodagu on Wednesday, 21 Jun 23. This celebration has effectively facilitated the dissemination of the significance of practicing Yoga for overall health and well-being and enduring a sustainable lifestyle among the cadets of the school.

In order to highlight this year’s theme -‘Yoga for Vasudhaiva Kutumbakam’, a plethora of activities and programs were conducted. An essay writing competition on the topics 'Benefits of Yoga' and 'Importance of International Day of Yoga' was conducted. 84 cadets from Class VIII participated in the competition. A poster-making competition for the cadets of Class VII was conducted as a part of the celebration. The cadets and staff actively participated in the events.

The day began with 577 cadets and all staff members participating in the mass yoga demonstration from 0600 to 0640 hr., based on the common protocol recommended by the Ministry of Ayush, Government of India. After screening a video on the common protocol for performing Yoga, APTC Stallin Sales demonstrated various yoga asanas for the cadets and the staff. In his session, he also explained the precautions to be taken before performing or practicing yoga asanas. Cdt Siddhant administered Yoga Pledge with a resolve to make Yoga an integral part of their daily life. The yoga display was followed by a speech by Cdt Shourya highlighting the importance of Ashtanga Yoga and its benefits in leading a balanced life and overall personality development.

Wg Cdr P Prakash Rao, Offg Principal, all the staff members, and cadets were present for the programme.

Health and Wellness Training Programme 2023

School Health and Wellness Training Programme

Organised by: COE, Bengaluru
Venue: BVBKV, Madikeri
Duration: 02 Days [10 & 11th June 2023]
Resource People: Dr. Manika Carvalho Ms. Sumalini B Swamy
Mr. Manjappa G K, Mr. Ashok Kengare and Mr. Raghavendra Raje Urs B reached BVBKV at 8:30 am on 10th of June to attend the training programme as nominated by the school.

Post registration, the training programme got started at 9:30 am. Entire training plan was divided into 11 Modules and each module was approximately 1½ Hr duration excluding a few sessions which were longer in duration.

The modules covered:

Sr No Module 
 1 Growing Up Healthy
 2 Emotional Well-being & Mental Health
 3 Interpersonal Relationships
 4 Value Education- Values & Responsibilities 
 5  Gender equality
 6  Nutrition, Health & Sanitation
 7  Prevention and Management of Substance Abuse
 8 Promotion of HealthyLifeStyle
 9  Reproductive Health and HIV Prevention
 10  Safety and Security Against Violence and injuries
 11  Promotion of Safe Use of Internet, Gadgets and Media

Health Wellness Prgm202301 Health Wellness Prgm202302

Health Wellness Prgm202304

District Level C V Raman Science Quiz

dis level sci Quiz 22Cdt Lakshya Kumar Singh Roll no: 1093 of Class X and Cdt Jatin Tiwari Roll No: 1241 of Class IX of our school participated in District level C V Raman Science Quiz which was organised by Karnataka Vigyan Parishat in association with Dept of Science and Technology Govt of Karnataka on 20 Aug 2022 at Govt P U College, Madikeri. They secured first position in the written priliminary test among 45 schools across Kodagu district and also won first prize in the quiz. They bagged a cash reward of Rupees 1500 each and also got a chance to participate in the state level C V Raman Science Quiz to be held at Belagavi in the month of September.


Report By
Dada D Kusanale

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Sainik School Kodagu
Village & Post Kudige
Kushalnagar Taluk
Kodagu District
Karnataka- 571232
Off. 08276 - 201005

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